Friday, February 10, 2012

I have been a bad girl lately. I have neglected my daily guided meditation practise. So today I am taking care of myself and listening to the guided meditation from Kelly Howell. You can find her on youtube. There are several good meditation videos from lots of different people to choose from on youtube so listen to different ones to find out which ones you resonate with. There are 2 quotes from Howell's tape that I like..."Remember anything is possible and miracles can happen at any moment" I am living proof of that! and here's the other one... "I intend to focus on that which is life giving and positive."

I got this beautiful photo from it was free :)

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