I made myself a smoothie this morning. I juiced a peeled cucumber, organic celery, and organic carrots with the greens attached (someone told me the greens contain lots of nutrients), and threw them in a blender with frozen mixed berries, banana, kale, splash of orange juice and spring water...yes, it takes a little more time to juice the veggies and then add to blender, but I'm worth it! ...and I do this when I have extra time. When I am pressed for time I still make my smoothie though.
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