Sunday, January 6, 2013

Do you live near a Dollar Store or 99 cent store that sells food? Check the shelves and even the frresh produce section because they are selling more and more organic and healthy choices. I found organic plain soymilk from WestSoy and Parro...t coconut water. The other day they had orangic lettuce and arugala in a package. I made myself a green smoothie with 1/3 rd of the can of coconut water and I poured the rest in an ice tray to use later.

In case you are wondering what else I added to smoothie:

1 banana, 1/2 cup kale, 1/2 cup parsley, 1/2 cup spring water and 1/3 can coconut water. Yum!
xo     Inge

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