I made one of my fabulous antioxidant green smoothies today. I added juiced carrots and celery to fresh organic spinach, organic frozen blackberries & raspberries, a banana, spring water and a splash of vanilla soy milk. I bought the frozen berries at Costco. They just got them in and they were $8.50 each for a 3 lb. bag. That's an excellent price because Sprouts is selling their organic fruit for $3.99 a 12 oz. bag. Forget about Whole Foods; I was in there the other day and their prices are outrageous; they seem to cater to the very wealthy these days. I won't go back there anytime soon.
Add these greens to the spinach, which is high in iron and you have one delicious, super anti-oxidant drink!
Have a great day and don't forget to eat your fruits & veggies!