Sunday, September 30, 2012


I made the abosulte BEST smoothie just now. I bought fresh figs at the store. They were on sale, so I figured I would try them. Eating them au naturale was pretty bland, so I decided to experiment. I peeled 7 figs and added them to 1/2 cup coconut milk, a banana and threw them in a blender. WOW! Who needs milkshakes? Make mine a fig smoothie! Figs are full of phyto-nutrients and anti-oxidents. They spoil fast so I suggest peeling and freezing them.
 
xo  Inge

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