Thursday, January 26, 2012

A friend sent me this article. I am not a fan of tea...love my coffee but it makes for interesting reading.
I mentioned before that I quit coffee when I was diagnosed, but I have been drinking it again since November...only a cup a day in the morning...ok, sometimes another at night when it's cold outside. There is something comforting about a cup of coffee...
http://www.health.am/cr/more/mate-tea-induce-death-in-colon-cancer-cells/

Here's a link to find out more about phytochemicals and how they support the immune system

http://www.diseaseeducation.com/wellness/Phytochemicals.php
Want to know what the absolute best foods are to stay healthy?

http://www.diseaseproof.com/archives/healthy-food-food-scoring-guide-smart-choices.html

eat your fruits & veggies!   xo  Inge

1 comment:

Schuyler said...

Inge thanks for stopping by my blog, http://skycolcan.blogspot.com. I can totally relate about your coffee habit. Look into morning thunder tea. It's a blend of black tea and mate that I found really satisfying. Course it's expensive and I usually drink coffee but it's quite pleasent