Its summer and all the fresh 'good for you' foods are waiting for you at your local farmers markets.
I found this article about fruit that contain vitamin B-17. Eatinng your vitamins is much cheaper than buying it in pill form, especial B-17.
http://www.livestrong.com/article/283024-list-of-b17-rich-foods/
eat your fruits and veggies! xo Inge
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